Biotin deficiency affects hair and skin
ReviewIn children and adults, biotin deficiency causes hair loss and a scaly, red rash around the body openings. It is a nutritional or inherited deficit, not the general case5.
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Biotin, or vitamin B8, is a water-soluble vitamin declared in cosmetics to condition skin and hair1. The literature on hair mostly concerns the oral route and deficiencies34. For skin application, evidence is thin: laboratory trials and one study without a control group, funded by the maker of an encapsulated form67.

Entry from our cosmetic ingredient glossary. Regulatory data from the European Commission's CosIng database1, safety according to the CIR expert panel2. Copy the identifiers in one click for your files.
Each result shows the protocol and the level of evidence. The higher the level, the better the result carries over to a finished formula.
In children and adults, biotin deficiency causes hair loss and a scaly, red rash around the body openings. It is a nutritional or inherited deficit, not the general case5.
A biotin deficit is found in 38% of them, and 11% of these women had a known risk factor. The author rejects oral biotin given routinely: the deficit must be demonstrated first and other causes excluded4.
In the 18 cases found, the people had an underlying cause of impaired hair or nail growth and improved. The authors judge the evidence insufficient in people without a deficiency3.
Water solubility is 20 times higher than that of free biotin. In culture, the encapsulated form increases the expression of hair keratins and dermal papilla genes6.
Hairs removed in the pull test fall by 43.0% at 30 days and 76.1% at 90 days; median thickness increases by 7.6% at 90 days. With no control group and a manufacturer among the authors, the study cannot attribute the effect to biotin or support a claim of efficacy7.
The panel concludes that biotin is safe as used in cosmetics. Only one case of hives is reported, despite a very large number of people exposed every day2.
Biotin supplements can skew assays (troponin, hCG, thyroid function) in either direction. Stopping them 48 h beforehand is recommended. This point concerns the oral route; the reviews do not describe it for a cosmetic product89.
This page summarizes published literature on a cosmetic ingredient. It does not describe the effect of a finished product, which depends on its formula, and it is not medical advice. For biotin, most of the literature concerns the oral route; only studies on skin or cosmetic application are kept below, and their limits are stated. Both studies on the encapsulated form are funded by its manufacturer.
The cited cosmetic studies do not state the biotin concentration tested. The CIR panel, for its part, reports cosmetic use concentrations from 0.0001% to 0.6%2. The final concentration is set with the formulator, depending on the biotin form chosen and its solubility.
Our white label catalog includes 3 formulas with biotin: the key active in 1 of them, a supporting ingredient in the others. Every category can be customized (formula, fragrance, packaging).
Encapsulated biotin as the key active in a conditioner; biotin complex depending on the version of a shampoo.
In our formulas, it is most often paired with
Vitamin E 2Caffeine (depending on version) 1Fortifying plant complex 1Rosemary extract 1Argan oil 1Four actives often combined in hair care. They do not exclude each other and are combined in several of our formulas.
| Biotin | Panthenol | Keratin | Caffeine | |
|---|---|---|---|---|
| Family | Vitamin B8, water-soluble2 | Provitamin B5, see the panthenol entry | Protein, see the keratin entry | See the caffeine entry |
| Evidence on hair | Mostly oral and in case of deficiency; topical, one uncontrolled study347 | See the panthenol entry | See the keratin entry | See the caffeine entry |
| EU regulation | No restriction110 | See the panthenol entry | See the keratin entry | See the caffeine entry |
| Watch point | Oral supplements skew blood tests89 | See the panthenol entry | See the keratin entry | See the caffeine entry |
Peer-reviewed studies and official regulatory sources, checked on November 3, 2026.

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